Registered Dietitian

Weight Management Package

62% of Canadian adults and 32% of children and youth (6-17 years) have excess weight or obesity which can lead to chronic diseases like diabetes, high blood pressure, heart disease and cancer.

Weight loss can be challenging and support can help to reach your goals. Daniela will discuss with you the best way to improve your weight based on food preferences and your lifestyle. This package includes:

Initial nutritional assessment (60 min)
Body fat analysis
Indirect calorimetry test (metabolic test)
Follow ups (30 min each)

(Duration: 12 weeks)

Natural diet and nutrition for your best health

Nutrition Check-Up Package

This package is ideal for people who are looking for preventing diseases through better eating habits.

Intensive lifestyle interventions can reduce the risk of developing type 2 diabetes by up to 60% in clients at risk. It can also help to reduce blood pressure and to improve cholesterol levels. Daniela will guide you through how to balance your meals, read labels, how to choose food products in the grocery store and how to improve your lifestyle.

This package includes:

Initial nutritional assessment (60 min)
Body fat analysis
Grocery store tour with the dietitian
Follow ups (30 min)

(Duration: 8 weeks)

Chronic Disease Management Package

Daniela will help you to make dietary and lifestyle changes to improve blood sugar, triglycerides, cholesterol and blood pressure. She can provide you tools for meal planning to improve your eating habits toward your health goals. Included in this
package:

Initial nutrition assessment (60 min)
3 body composition assessments
3 follow ups (30 min each)

(Duration: 16 months)

Wellness Package

This package is designed if you want a quick nutrition check up to know your percentage of body fat and your basal metabolic rate. What is included:

Indirect calorimetry test (metabolic test)
Body composition assessments (at the initial visit and 4 weeks after)

(Duration: 4 weeks)